Jan 28, 2020
Cognitive decline is affecting more people every year. However, you can do a lot to keep your brain functions in top shape. People need to look at three aspects of their lives and see what they can do to optimise their brain health.
Welcome to the Memory Health Made Easy podcast. I’m your host, David Norris. In...
Jan 23, 2020
From board games to puzzles and handheld games, we all look for ways to improve our memory and logic, response time and overall mental functioning. With the surge of brain training games that are conveniently accessible in our smartphones, it can be worth asking if they really hold any cognitive benefit.
In today’s...
Jan 16, 2020
As we reach a certain age, we experience changes in our ability to do things--the sudden lack of energy, the loss of sharpness, and the decrease in our performance. These changes, with the addition of our unhealthy habits, can get us into a rapid and unturnable course in our raft as we go on with our life--memory loss.