Apr 30, 2020
Good lifestyle habits lead to better memory health
Even small changes to improve your life, building good habits, can have effects that add up to a point of...
Better health, better cognitive function, and a better life.
Your choices will bear fruit. Just like my mango tree.
Who doesn’t love mangoes? The sweet...
Apr 22, 2020
Memory loss is not a one-way street.
Cause of temporary memory loss can be reversible. But just because it’s temporary doesn’t mean you should not take it seriously. Far from it…
Temporary memory loss is much like a garden, there are always threats to your plants.
Infections, bugs, frost, soil conditions, lack...
Apr 16, 2020
In this show Prof. George will share with you his own personal journey of surviving multiple sclerosis and how the power of mindfulness has helped him and others.
Getting a life threatening diagnosis can be devastating.
Your entire world gets turned upside down, and you feel isolated and powerless.
There is a point...
Apr 9, 2020
In this show vegan fitness super star Kate Galli will share with you how to make a strong mind and body. In fact Kate reveals what she does with her clients so you can
- Achieve the mindset and motivation to claim power over your choices in Food and your Life Game
- Have a strategy for winning BIG with your health goals
Apr 2, 2020
It’s clear, we’re in the middle of a global crisis. With the ongoing coronavirus pandemic spreading worldwide, self-isolation and the disruption of daily routines are leading to stress and anxiety.
In this show you’ll learn about:
- Why self-care should be front and center of your life right now
- How to take care...